One-On-One Personal Coaching
Trailmaster Coaching can enable you to reach your potential through daily, weekly or monthly training plans. Ann’s education, as well as her personal and professional experience, guides her design of each individualized plan. Your plan will be crafted around your goals and schedule.
Trailmaster Coaching offers a simple selection of coaching plans:
Physical Health
→ 30 minute free coaching consultation.
→ daily schedule posted on Training Peaks (online coaching program)
→ one weekly email
→ weekly progress check-in on Training Peaks
The athlete is responsible for posting races, work and vacation time on TP.
Start up Fee of $75. Cost is $275.00 per month
Physical Fitness
→ 30 minute free coaching consultation.
→ daily schedule posted on Training Peaks (online coaching program)
→ two weekly emails
→ one hour communication: phone, text conversation
→ weekly progress check-in on Training Peaks
The athlete is responsible for posting races, work and vacation time on TP.
Start up Fee of $75. Cost is $325.00 per month
Physical Mastery
→ 30 minute free coaching consultation.
→ daily schedule posted on Training Peaks
→ unlimited emails
→ one monthly ride or in person meeting
→ an evaluation of testing progress every 6-8 weeks
→ A check-in of the athlete’s progress/review analytics 2 times per week
→ posting of races, work and vacation times/per needs of athlete
Start up Fee of $75. Cost $425.00 per month.
For more information, email Ann: ann@trailmastercoaching.com
"Ann's been there as an athlete, as a female athlete at the highest level you can take a sport. She has an deep understanding physiologically of what it takes to reach your goals, but even more important than that, she has the mental acuity to help an athlete get in the right head space to win."
